These “miracle drugs” cannot be missed for people with flu and colds

Basil

Basil has a good effect in fighting fungi and harmful bacteria, helping to strengthen the immune system and fight inflammation. This plant also helps relieve headaches. If you eat raw basil leaves, your body’s functions will be enhanced and your antibody levels will be higher. Besides, you can make a drink or use a mixture of honey and basil to reduce fatigue and treat colds or flu.

Black pepper

Black pepper is a familiar spice stored in many homes. This is also an herb that helps you repel colds and flu. Especially on cold days, you can simply add black pepper to the broth or soup during meals.

Mint

Mint not only helps treat flu but also helps treat colds very well. This herb has the effect of stimulating sweating, relieving colds, and is effective for people with fever. You can use it the usual way to make drinks, make tea or add it to meals to make raw vegetables or salads. However, pregnant people should note that they should not use mint to make drinks.

Cinnamon 

Cinnamon is one of the foods that has the effect of treating intestinal diseases. At the same time, it is also used to warm the body, helping to treat colds and swelling. But pregnant people should not use cinnamon to treat diseases.

Garlic

Besides being used as a culinary ingredient, garlic has also been used for medicinal purposes since 5,000 years ago. Garlic is an effective antiviral, anti-inflammatory and anti-fungal medicine. Therefore, it is not difficult to understand that garlic is often used to treat colds and flu.

Ginger

Ginger contains a compound called diaphoretic, which has the effect of making the body sweat and detoxify. This makes ginger a familiar medicine to treat fever and reduce cold and flu symptoms. You can use ginger to make tea, which is the simplest and easiest way to apply. Besides, you can also use ginger as a mouthwash to treat sore throat.

Lemongrass

When it comes to familiar “miracle drugs” to treat colds and flu, many people often remember lemongrass. You can use 5-6 fresh lemongrass or a spoonful of dried lemongrass with boiling water to use. Lemongrass can help you sweat well by dropping a chopped bag of lemongrass into the bathtub and soaking in hot water.

Oregano marjoram

Oregano is not only a spice that brings delicious flavor but is also a great remedy for people with colds, flu, and coughs. You can use it as a tea or extract the vapor to make a medicinal inhaler. It also has anti-inflammatory effects and treats prostate problems.