She specified that she was starting off comfortably at 10:25am and clarified to her 224 million Instagram followers that she was ‘taking it easy.’

Directing her next comments to her fellow mothers, Kourtney, who now has four children, wrote: ‘no rush no pressure mamas, your body is healing, it’s not a race.’

Seven weeks after giving birth to her bouncing baby boy Rocky Thirteen, Kourtney Kardashian is plunging back into her fitness regimen

This Wednesday, days before Christmas , Kourtney fired up her Insta Stories to reveal she was embarking on her ‘first day in the gym’ since the delivery

The 44-year-old reality star and her husband Travis Barker of Blink-182 fame announced the arrival of their son at the beginning of November

She did provide some details about the contents of her latest workout session, dishing that she was ‘doing 30 minutes walking 3.0 12.0 incline.’

Her latest update comes just weeks after she revealed that she is ingesting her placenta after giving birth to her fourth child.

In late November, she swung by her Insta Stories to announce that she has had her placenta put into pills she can eat over time.

While insisting that ‘this is #notanad,’ she specified that she had availed herself of the services of the California-based company Mommy Made Encapsulation.

She previously ate her placenta when she gave birth to her son Reign, eight, the youngest of the three children she shares with her ex Scott Disick.

Scott and Kourtney were together on-and-off for nine years, and in addition to Reign they share two older children called Mason, 13, and Penelope, 11.

Kourtney is among a fleet of showbiz figures who have taken to the trend of eating the placenta – including her little sister Kim Kardashian.

Earlier this month, a source spilled to Us Weekly about the preparations Kourtney was making for her new baby’s first Christmas.

Earlier this month, a source spilled to Us Weekly about the preparations Kourtney was making for her new baby’s first Christmas

‘Kourtney and Travis couldn’t be more excited to spend their first Christmas with Rocky and all the kids,’ an insider shared with the outlet

‘Kourtney and Travis couldn’t be more excited to spend their first Christmas with Rocky and all the kids,’ an insider shared with the outlet.

‘Kourtney is going to make this Christmas extra special and already started celebrating the season with an Elf On The Shelf for everybody including her baby boy,’ the source elaborated before divulging further details.

Apparently Kourtney and Travis’ respective other children have also lent a hand in laying the plans for little Rocky’s first Yuletide.

Travis welcomed his children Landon, 20, and Alabama, 17, with his ex-wife Shanna Moakler, and also helped raise Shanna’s daughter Atiana De La Hoya, 24, whom she had with the former professional boxer Oscar De La Hoya.

‘Travis and the kids have also been a huge help in decorating and shopping for gifts, Kourtney keeps saying she already got the best gift this year with their son,’ said te Us Weekly insider, adding that the festive season marks ‘a magical time for the whole family, and Kourtney and Travis feel so blessed.’